Thứ Năm, 19 tháng 6, 2014

Summertime Three-Bean Soup



Summertime Three-Bean Soup
  • 3 cups water
  • 15 oz. can rinsed kidney beans
  • 15 oz. can black-eyed peas
  • 15 oz. can garbanzo beans
  • 1 - 6 oz. can tomato paste
  • 1 Tbsp. Dijon mustard
  • 2 tsp. garlic, minced
  • 1 tsp. chili powder
  • 1 tsp. dried basil
  • 1 tsp. dried oregano
  • 1/2 tsp. cumin
  • 1 1/2 cups whole corn kernels
  • 1 cup carrots, chopped
  • 1 cup zucchini, diced
  • 1 onion, chopped
  • 2 Tbsp. Bill's Best Chicknish'
Combine water, beans, tomato paste, mustard, garlic, chili powder, basil, oregano, and cumin. Bring to a boil, then reduce heat and simmer for about 10 minutes. Then add corn, carrots, zucchini, and onion. Return to a boil, then simmer for 10 more minutes. Adjust seasonings as desired. When ready to serve, spoon into bowls and garnish as desired.

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