Thứ Hai, 26 tháng 5, 2014

Three Grain Crackers



Three Grain Crackers


  • 1 1/2 cups flour (gluten-free blend or quinoa, millet, amaranth, etc.)
  • 1 cup oats, blended into flour
  • 1 1/2 cups fine cornmeal
  • 1/2 tsp salt
  • 1/3 cup walnuts
  • 1/3 cup ground sesame seeds
  • 1 1/2 cups water for cracker consistency

Place nuts and water in blender and mix until smooth and creamy. Place remaining ingredients into a bowl and form a well in the center. Pour the nut and water mixture into the well.

Roll dough onto a prepared cookie sheet. It should be thin. Prick with the tines of a fork.

Bake at 350 degrees F. for 10 minutes. Watch carefully so they don't overbrown!

For a non-gluten free version, use whole wheat or unbleached white flour.

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