Thứ Bảy, 17 tháng 5, 2014

Oat Burger Patties

Redesigned furnishings by Bonnie ~ always beautiful!

Oat Burger Patties

These are delightful as comfort food on any day. Serve smothered in gravy or nestled between hearty whole grain buns. Great with ketchup, pickles, and Romaine.
  • 7 c. water boiling
  • 2 c. cold water
  • 1 c. walnuts chopped or ground coarse
  • 1 c. sunflower seeds
  • 1 T. sweet basil
  • 1 T. Italian seasoning flakes
  • 1/4 t. oregano powder
  • 9 c. oatmeal, (regular oats, not cooked)
  • 1 c. Braggs Aminos or soy sauce
  • 1/4 c. nutritional yeast
Add seasonings to boiling water. Put onions and sunflower seeds into blender with the 2 cups cold water. Blend. Add the blended ingredients to the boiling water along with the nuts and oatmeal. Always add the oatmeal last. Remove from heat and let set until its cool enough to work with. Use a jar ring and make patties on a cookie sheet that has been sprayed with cooking oil. Bake in 350 oven until brown, turning once (usually 1/2 hour).

*If you prefer, patties can be fried in a non-stick pan with a little bit of olive oil instead of baking.

*Use gluten-free oats if necessary.

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